MY COACHING METHOD

  • Phase One: Rebuild and Rebalance

    Takes an average of 3-6 months

    Nutrition and Finding Ideal Diet: Moving towards a 90% whole foods diet

    Begin Mindset Work: Half of healing involves rewiring your thoughts

    Start Running Foundation Tests: Genetics, Bloodwork and Organic Acids

    Support Body and Brain starting with Neurotransmitters, Mitochondria and Thyroid

    Address Nutrient Deficiencies with a custom protocol tailored to your body’s specific needs

    Repair Detox Pathways and Liver Optimization

    Run DUTCH Test and Balance Hormones

  • Phase Two: Gut Work and removing stress

    Takes an average of 6 months

    Once pathways are repaired and open detoxing can begin.

    Order gut tests and address parasites and protozoa

    Address bacteria including sibo, yeast, mold and other pathogens

    Retest to ensure success

    Safe and gentle heavy metal detox (Takes 1-2 years for heavy metal detoxing)

  • 1 on 1 Coaching

    Customized Protocols

    Help with Balance and Harmony in all Life Aspects

    No More Guessing

    Tools to Help you Achieve all of your Goals

    Your Success is my Top Priority!

    All virtual- No need to worry about driving to an office

Coaching Packages

  • 1 Year Palm Package

    One Year Unlimited Text & Email Support

    One Year Unlimited Test Analysis

    Phase 1 and 2 Included

    Supplements & Tests Not Included

  • 1 Year Crown Package

    One Year Unlimited Email Support

    One Year Unlimited Test Analysis

    Custom Protocols

    Includes phase 1 tests and a GI Map ($2,000 Value)

    Custom Nutrition Analysis

    Supplements Not Included

Interested in working with me?